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	<title>Communication Skills Power Blog &#187; 5 Secrets of High Self Confidence</title>
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		<title>5 Secrets of High Self Confidence</title>
		<link>http://www.howtotalkwithconfidence.com/blog/5-secrets-of-high-self-confidence/</link>
		<comments>http://www.howtotalkwithconfidence.com/blog/5-secrets-of-high-self-confidence/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 10:19:51 +0000</pubDate>
		<dc:creator>peter1510</dc:creator>
				<category><![CDATA[Self Confidence Builders]]></category>

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		<description><![CDATA[High confidence is one of the greatest qualities a person can possess. It enables you to go at life with a passion, going for your goals and trying new things. It means you aren&#8217;t put off by things going wrong; you are able to use mistakes and problems as learning experiences or simply detours along [...]]]></description>
			<content:encoded><![CDATA[<p>High confidence is one of the greatest qualities a person<br />
can possess. It enables you to go at life with a passion,<br />
going for your goals and trying new things. It means you<br />
aren&#8217;t put off by things going wrong; you are able to use<br />
mistakes and problems as learning experiences or simply<br />
detours along the route of your journey toward a goal.</p>
<p>A positive self-image does more than simply make you feel<br />
good about yourself; other people will notice your<br />
confidence and respect and admire you for it. Getting people<br />
to recognize your high confidence can be easy by avoiding<br />
several key behaviors that are generally associated with low<br />
confidence.</p>
<p>1. Avoid over explaining your actions</p>
<p>People who lack confidence tend to over explain their<br />
actions, even accidents, as if they are to blame for them<br />
and have to apologize. For example, if during a meeting you<br />
drop several folders, causing the papers to scatter, avoid<br />
trying to explain it away.</p>
<p>A confident person will simply laugh off their clumsiness<br />
and pick up the folders. A person with low confidence may<br />
blame dropping the folders on having too much coffee or not<br />
enough sleep. Really, it was just an accident that could<br />
happen to anyone.</p>
<p>2. Accept constructive criticism gracefully</p>
<p>Criticism is a normal part of everyone’s life and in many<br />
cases it is justified. Listen to the criticism and respond<br />
to it if it is valid. If it is not, then simply move on.<br />
This is how someone with high confidence would respond.</p>
<p>Conversely, someone with low confidence is likely to try<br />
and explain away their error or place the blame for the<br />
mistake elsewhere.</p>
<p>3. Know your weaknesses and accept them.</p>
<p>It is a simple fact of life that everyone has weaknesses. A<br />
person with low confidence will often over compensate for<br />
their weaknesses. Avoid doing these by taking an honest<br />
inventory of your weaknesses and accepting them. After all,<br />
no-one is perfect.</p>
<p>4. Be aware of your posture</p>
<p>If you have high confidence, you are unlikely to have<br />
defensive <a class="ld_link" href="http://www.howtotalkwithconfidence.com/blog/how-to-use-body-language-to-read-a-person-like-a-book/" target="_blank" title="body language">body language</a>. Defensive <a class="ld_link" href="http://www.howtotalkwithconfidence.com/blog/how-to-use-body-language-to-read-a-person-like-a-book/" target="_blank" title="body language">body language</a>, like<br />
folding your arms and crossing your legs, are mechanism<br />
common used by people with low confidence, so avoid it,<br />
especially in a confrontational situation.</p>
<p>5. Focus on goals, not perfection</p>
<p><a class="ld_link" href="http://www.howtotalkwithconfidence.com/blog/9-common-traits-of-confident-people/" target="_blank" title="Confident people">Confident people</a> do not waste their time trying to be<br />
perfect; instead they focus their attention on being<br />
successful in their goals. If a highly confident person<br />
receives a B on a test, they may aim for an A next time and<br />
will be satisfied with their B as something from which they<br />
can learn.</p>
<p>A person with low confidence is likely to come unglued with<br />
anything other than 100%. Do not aim for perfection.</p>
<p>It may seem silly to say this, but learning to act like a<br />
confident person will actually help you become a confident<br />
person. By practicing behaviors common to people with high<br />
confidence, you will train your subconscious mind to believe<br />
you are confident and capable, and you will become more<br />
confident and capable as a result.</p>
<p>You will soon find yourself being confident, not just acting<br />
confident. Avoid explaining your actions and learn to accept<br />
your weaknesses. You aren&#8217;t perfect and no-one expects you<br />
to be.</p>
<p>Learn to accept constructive criticism gracefully and throw<br />
the rest out. Practice open body language. Don&#8217;t be<br />
defensive in the way you hold yourself, it screams out low<br />
confidence. Finally, focus on goals without trying to be<br />
perfect. No-one can be perfect all of the time, so don&#8217;t try<br />
to be.</p>
<p>These simple tips will help you obtain <a target="_blank" title="high confidence" href="http://www.highselfconfidence.com/">high confidence</a> in<br />
which you are as a person. You will be more successful as a<br />
result of it.</p>
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